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OM SWEET HOME

YOGA & LIFESTYLE COACHING ONLINE

YOGA comes to your home. This service is intended for those who want to practice in the comfort of their home and still get the assistance of a Teacher to guide them through the practice of Shakti Naam Yoga and different modalities. We will explore movements, powerful breathing techniques, cardio, chanting, and mudras.  You will leave the class with tools that will help reduce stress, expand your lungs capacity, feel stronger and more connected to your higher self.  The session is a good way to begin a new health routine or enrich an existing routine.  This will help you face the time we are living now. While at home, having a moment to recharge, move your body, connect to your higher self, and being able to rise your frequency. Let the fun begin!

 

GROUP CLASSES ONLINE: : By Donation $10 minimum

SATURDAYS (Subject to change)

1 Hour

9 am (Pacific Time)

∗ For those financially challenged, pay what you can. No one is turned away.

Featured on Zoom. Please send your email  at naaimaz@mac.com so you can receive the link for the classes. Thank You. 

 

RSVP 1 Hour before the Class starts by email at: naaimaz@mac.com

Payment via Venmo or Zelle for those located in the US: Naaima Zaabat

For those outside US, payment via PayPal: Naaima Zaabat

email: naaimaz@mac.com

 

PRIVATE SESSION ONLINE:  $70 

EMAIL FOR APPOINTMENT at Naaimaz@mac.com

1 Hour

∗ Skype, Facetime, Google Hangouts, Zoom

 

For any questions, please email at naaimaz@mac.com

Take care of yourself and your loved ones. 

Love & Health

 

Naima Z 

IG: Naimaz_la

FB: Naimaz

Email: naaimaz@mac.com

 

 

 

Being Grateful!

 

As a person who was born and grew up in France, Thanksgiving was not something I was familiar with. My first thanksgiving was when I moved to NY. I was staying with a friend in Brooklyn who was originally from the Bronx. She spent the whole day cooking to host at her place. Her family joined us on that day. Her sister was just coming out of jail few days before. Yes!!!! Jail. I didn’t know what to expect really. And then I met her, a beautiful woman, strong and so vulnerable at the same time. Just being present and honoring my friend holding space for all of us, sharing love and food. I was sooooo grateful that day of having to experience a moment like this one. With people I barely knew and trusting that moment. We all sat around this huge table, and then we did Grace all holding hands. I come from a muslim family where praying on food before eating was something I was familiar. Different language, different religion, different country, at the end same intention. We are All One.  Here I am breathing in all those amazing moments of sharing food, laughter, stories, tears of joy. It was a very special Thanksgiving. 

 

For me it is a day to remember to be grateful to all that is in our life. Sometimes, we are not satisfied by what we have, it can be family, friends, situations, jobs…even the little things.

This is the human nature, always wanting what somebody else have. I was watching this movie about this amazing singer who happened to be super successful and the only thing she wanted was to have a family, a husband and children. Knowing that her purpose in life was to make people vibrate through her songs, even though that was a passion, she couldn’t bare life as she had other expectation for herself, and other people would have dreamed to have her life. 

 

It is such a lesson we have to learn in life. Being grateful for who we are. As we are so vast and when I say who we are, it is not what we do as a job, as many people think they are what they do in life. By thinking this way we bring limitation to our being who is sooooooo much more. Just waking up in the morning, and looking at ourself in the mirror and being grateful for who we are, grateful for all the experiences we have that teach us to be more kind to ourself and others. Breathing in our entire being the love that we receive and give back. It is a learning process. But by doing so with all those little things, then we start changing and become more in sink with our higher self and others. 

 

I am grateful for You Yesterday, Today, and Tomorrow. 

 

Happy Thanksgiving!

 

Naima Z

917 355 30 08

Website: Naimaz.com

Instagram: Naimaz_la

Facebook: Naimaz

HELP GIVE EDUCATION TO CHILDREN IN KIBERA

MISSION MONDAY

Naimaz's heart goes to the Children of Kibera Today!

Naimaz is very happy to give a percentage of all sales back to the children in Kibera to help create a better world and give new opportunities to the new generations. The inspiration came to her, as a mum herself, and in contact with other close family friends here in Los Angeles, and New York, who are sending their teenagers kids on a mission in June 2018. They will experience the daily life of the children of Kibera while they volunteer. 

Kibera is one of the largest slum of Africa. Basic life necessities do not exist in Kibera: there is no clean water, no plumbing, no electricity, no medical care and scarce meals at home. Sickness and disease are a constant worry for its inhabitants. Even though Kibera is a neighbourhood of the city of Nairobi, capitale of Kenya, most of the families live with under $1 a day and paying any amount for adequate schooling is very difficult. Majority of kids finish schooling at 8th grade (or before) because fees raised for high school. 

This action will help those kids enroll in school, having food, cloth etc...

I am grateful for your support today and help this action being successful.

Many blessings your way.

Love & Light

Naima Z

YOGA WORKSHOP "L'ENVOL" IN FRANCE AUGUST 2017

           

                                                           YOGA WORKSHOP "L'ENVOL" in FRANCE

                                                                                 4-5-6 AUGUST 2017

                                                          SHAKTI NAAM YOGA - YOGA OF THE HEART

                                                                                         NAAIMA Z

 

Shakti Naam Yoga is a practice that is very powerful which works simultaneously on each part of the body in combining rhythm, mantras, and mudras with the application of the Laws of the Universe and the wisdom of universelle Kabbalah. The postures stimulate the reflex points connected to the entire body, to help us balance the nervous and endocrinien systems, the breath, calm the mind, bring some fresh oxygen, and regenerate the cells. 

Mantras take us from the head to the heart. 

It is the perfect combination of sound and mouvement in a very joyful practice to elevate our frequencies. 

                                       EDUCATE YOUR MIND - RECONNECT TO YOUR HEART
                       BECOMING CONSCIOUS OF OUR THOUGHTS, ACTIONS, AND ATTITUDES

Naaima Zaabat, certified Shakti Naam Yoga Teacher, coming straight from Los Angeles "City of Angels", propose us to discover their practice of the Yoga of the Heart in this workshop so you can take your first flight!

Shakti Naam Yoga will awaken your true essence, and will make you go from your head to your heart. 

Guided by Naaima, you will be able to work on the physical, emotional and spirituals bodies. 

Come join us on the feet of the "Grand colombier” in FRANCE. This is a place where you will be in contact with nature.You will enjoy some time bathing in beautiful lake, walk and meditate in nature. Leave your comfort zone and go for a new adventure!

For more informations, please email us at: info@naimaz.com 

Hope you will be part of this wonderful retreat. 

Love & Light

NZ

 

“MASTER YOUR SELF: YOGA & HIKES”

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Be Yourself to Free Yourself...

And then comes...Be your HigherSelf to Free Yourself. 

Infinity view! Inspiration.

I love spending my time looking at the ocean, where my sight can just get lost in infinity. Feeling the Sun's love. Simple pleasures are the greatest ones. Californian life!