YOGA & LIFESTYLE COACHING ONLINE
YOGA comes to your home. This service is intended for those who want to practice in the comfort of their home and still get the assistance of a Teacher to guide them through the practice of Shakti Naam Yoga and different modalities. We will explore movements, powerful breathing techniques, cardio, chanting, and mudras. You will leave the class with tools that will help reduce stress, expand your lungs capacity, feel stronger and more connected to your higher self. The session is a good way to begin a new health routine or enrich an existing routine. This will help you face the time we are living now. While at home, having a moment to recharge, move your body, connect to your higher self, and being able to rise your frequency. Let the fun begin!
GROUP CLASSES ONLINE: : By Donation $10 minimum
TUESDAYS, FRIDAYS & SATURDAYS (Subject to change)
9 am (Pacific Time)
7 pm (Pacific Time)
∗ For those financially challenged, pay what you can. No one is turned away.
Featured on Zoom. Please send your email at firstname.lastname@example.org so you can receive the link for the classes. Thank You.
RSVP 1 Hour before the Class starts by email at: email@example.com
Payment via Venmo or Zelle for those located in the US: Naaima Zaabat
For those outside US, payment via PayPal: Naaima Zaabat
PRIVATE SESSION ONLINE: $70
EMAIL FOR APPOINTMENT at Naaimaz@mac.com
∗ Skype, Facetime, Google Hangouts, Zoom
For any questions, please email at firstname.lastname@example.org
Take care of yourself and your loved ones.
Love & Health