Naam Yoga is a powerful practice that simultaneously brings healing to every part of the body by combining rhythm, mudra which are healing hands postures used to stimulate
reflex points connected to the entire body, stretching to help us balance the parasympathetic and sympathetic nervous system, breath to calm the mind and bring fresh oxygen to the body and regenerate the cells, mantra to move from head to heart,
the science of Divine Word and dance in one enjoyable, spiritual exercise routine.
Single Class and Packages available
Please email: firstname.lastname@example.org for more details